Kickboxing Nelspruit
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
The different types of fighting styles we do are:
Semi-Contact
Light-Contact & Kick Light
Full-Contact
Low Kick
K1
Times:
Mondays, Wednesdays 19:00 – 20:00 Seniors
Tuesdays & Thursdays 16:00 – 17:00 Juniors
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